B3 Podcast Network
If you are a long time listener of the Drums and Rums podcast, we're still here but we have expand into a podcast network. We are now the B3 Podcast Network. B3 stands for brands, bands and booze and ties into the concept of like content on this channel.
You have the Riffs n Rhythms podcast every Tuesdays, the foundation of this audio channel, Drums and Rums every Wednesdays, and our recent addition the 5 year morning show at night, Jams 'n' Cocktails every Thursdays.
We look to expand the channel with shows that are tied to one of the these industries, music, liquor and bar/restaurant/venue service industry.
B3 Podcast Network
Running on Empty: The Truth About Work-Life Balance
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Is Thursday really “Little Friday”… or are we just trying to survive the week?
On today’s Carpooling with Paul, Paul checks in from the I-95 commute in South Florida and gets real about burnout, routines, and the idea of “me time” — do we actually take it, or just pretend we do?
From bad highway merging to missed dentist appointments, Earth Day reflections to staying consistent with daily habits, this episode is a raw, honest ride through the chaos of everyday life. Plus, a heads up on the upcoming Riffs & Rhythms live stream—and the helmet debate that’s blowing up online.
If you’ve been feeling overwhelmed, stretched thin, or just trying to make it to Friday… this one’s for you.
🚗 Ride along. Reset your mindset. And maybe take that walk.
Email us at: info@drumsandrums.com
