B3 Podcast Network
If you are a long time listener of the Drums and Rums podcast, we're still here but we have expand into a podcast network. We are now the B3 Podcast Network. B3 stands for brands, bands and booze and ties into the concept of like content on this channel.
You have the Riffs n Rhythms podcast every Tuesdays, the foundation of this audio channel, Drums and Rums every Wednesdays, and our recent addition the 5 year morning show at night, Jams 'n' Cocktails every Thursdays.
We look to expand the channel with shows that are tied to one of the these industries, music, liquor and bar/restaurant/venue service industry.
B3 Podcast Network
Know Your Numbers
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An early morning drive turns into a real talk about health, habits, and the choices we make every day. From workplace health screenings to genetics, lifestyle myths, and the reality of “knowing your numbers,” Paul breaks down why being healthy isn’t always black and white.
Plus—an honest moment about forgetting to hit “publish,” and a quick preview of tonight’s Riffs n Rhythms episode featuring Dave “The Beast” Spitz.
